vietnamese cinnamon

Health Benefits of Vietnamese Cinnamon
      Cinnamon originated in tropical Asia, in Vietnam they have been planted  in Yen Bai provine, Quang Ninh province, Quang Nam province. In Sri  Lanka and Indiaand was particularly widely used.
      There are many health benefits of cinnamon including:
      The health benefits of cinnamon can be attributed to its antibacterial,  antifungal, antimicrobial, astringent and anticlotting properties.  Cinnamon is rich in essential minerals such as manganese, iron and  calcium, while also having a high content of fiber.
      Brain Function: Cinnamon boosts the activity of the brain and makes it a  good brain tonic. It helps to remove nervous tension and memory loss.
      Blood purification: Cinnamon can also help to remove blood impurities. This also makes it a great treatment for pimples.
      Blood circulation: Cinnamon helps to improve the circulation of blood  due to the presence of a blood thinning compound within cinnamon. This  blood circulation helps to significantly reduce pain. Good blood  circulation also ensures oxygen supply to the body’s cells, which leads  to higher metabolic activity. You can significantly reduce the chance of  suffering from a heart attack by regularly consuming cinnamon.
      Pain Relief: Cinnamon is also an anti-inflammatory substance, so it  helps in removing stiffness of the muscles and joints. Cinnamon is also  recommended for arthritis, and it is known to help in removing headaches  that are caused by colds.
      
  [h=1]vietnamese cinnamon[/h]      Diabetes: Cinnamon has the ability to control blood sugar, so diabetics  find it very useful because cinnamon aids them in using less insulin.
      Infections: Due to its antifungal, antibacterial, antiviral and  antiseptic properties, it is effective on treating external as well as  internal infections. It helps in destroying germs in the gall bladder  and the bacteria present in staph infections.
      Healing: Cinnamon acts as a coagulant and helps to stop excess bleeding. Therefore, it facilitates the healing process.
      Heart diseases: It is believed that the calcium and fiber present in  cinnamon provide protection against heart diseases. By including a  little cinnamon in your food, you can help prevent coronary artery  disease and high blood pressure.
      Colon cancer: It can also improves the health of the colon and thereby reduce the risk of colon cancer.
      Mouth freshener: Cinnamon is often used in chewing gums, as it is a good mouth freshener and removes bad breath.
      Perfumes: It has a refreshing aroma and is extensively used in perfume-making.
      Indigestion: Cinnamon is added in many ethnic recipes. Apart from  adding flavor to the food, it also aids in digestion. Cinnamon is very  effective for indigestion, nausea, vomiting, upset stomach, diarrhea and  flatulence. Due to its carminative properties, it is very helpful in  eliminating excess gas from the stomach and intestines. It also removes  acidity, combats diarrhea and reduces the effects of morning sickness.  Cinnamon is therefore often referred to as a digestive tonic.